Friday 22 March 2013

Oatmeal Energy Bites




School has been kicking my butt for the past couple of weeks. Either that, or I seem to have had a change in attitude towards school and am diligently reading all (okay, most) of the set reading. All of this staring into my computer/books have left me feeling antsy and craving sugary treats. For the first couple of days I satisfied myself with Krispy Kremes, chocolate digestives and other such treats before switching to satsumas, bananas and grapefruit (totally not study-snack appropriate). At one point I was just SO snack/sweet-crazy I was alternating spoons of peanut butter and Nutella straight into my mouth, gross!

After feeling wholly dissatisfied with all of my snack choices I decided to take charge and bake  something (not really baking, just assembling really... ) that would satisfy this craving for sweetness, whilst being slightly healthy. These little energy bites taste UNREAL!! They kind of reminded me of the flapjacks we would get as a tea-time snack at boarding school… but a million times better, and so much cuter too!!


         1 cup oats
         ¾ cup ground almonds
         ½ cup golden linseed
         ½ cup dried medjool dates (de-stoned and chopped)
         ½ tsp cinnamon
         ½ cup peanut butter
         cup agave
         1 tsp vanilla essence

         Optional toppings e.g. chocolate chips, dried nuts, fruits, etc... 

In a large bowl mix all of the ingredients and place in a food processor. Blitz for 30 seconds until all the ingredients have combined into a cohesive paste. Add optional ingredients, e.g. chocolate chips, dried fruit, nuts, etc... (I used desiccated coconut and milk chocolate chips to replicate the flavours of a samoa). Place mixture in the fridge and allow to chill for 30 minutes or so. Using a table spoon, scoop out the mixture and roll into balls before storing these bites in an airtight container, where they will keep in the fridge for about a week.






Milano: part tre




Up we got at 8AM for our date with Da Vinci… there’s something about having to be somewhere before 9AM that puts me in absolute frenzy. And this morning was no different. We hurriedly got ready and made our way to Santa Maria della Grazie to admire Da Vinci’s The Last Supper. No pictures were allowed in the refectory itself, but I delighted in taking photographs of the convent. Despite the grey and dreary weather, and the underwhelming viewing set-up, I was in a good mood knowing that I had one more thing checked off of the bucket list!

The rain started up and so we sought refuge at the Café Le Grazie for some cappuccinos and brioche! We walked into an absolutely PACKED coffeeshop filled with locals in their Sunday Best necking down espressos and chowing down on delicious pastries before Sunday Mass across the road. We ordered a pistachio croissant and a Nutella-filled pastry – both absolutely divine!




We ventured out once more into the rain, this time to visit the Castello Sforzesco, the former seat and residence of the Duchy of Milan and one of the biggest citadels in Europe.  Situated in the city’s Parco Sempione, the castle is incredibly massive and after the underwhelming Last Supper experience, I was pleasantly surprised at this overwhelming structure. Kind of lost as to where we were supposed to go (slash do) at the castle, we wandered around until we stumbled upon an entrance to one of the castle’s many museums.



Luckily the museum we found was The Museum of Ancient Art, which was FULL of interesting sculptures, armory, tapestries and other incredible monuments.

 Madonna and Child, c.1310-1320, Maestro Campionese, found at the Ospedale Maggiore of Milan in 2004


 Tomb of Bernabo Visconti, c. 14th Century, from the church of San Giovanni in Conca


 Fragment with dragons and serpents, c. end of the 12th century


 Banner of the city of Milan with the figure of the Patro Saint Ambrogio, 1565-1566, by the architect Giuseppe Meda


 Weapons and defensive armory of the sixteenth century



 Armor range, end of the 16th century, Gifted by Baron Confalonieri


After exhausting ourselves with ancient artefacts we decided to head over the the Triennale di Milano where we viewed the 'Benzine' show. The exhibition was about innovation and creativity. Heavy with video works, it was a huge shame that neither of us understood Italian, as most of the works were directed in Italian. Of course there were some works that transcended such language barriers…




Tim Rollins, The Metamorphosen (After R. Strauss), 2008, ink, shellac, xerography, rag paper on canvas, 9 parts, 21.5x29.7cm each


Tim Rollins, De Immem (After Giordano Bruno), 2010/2011, Aluminum, ashes of books, acrylic on book pages glued on canvas, 183x183cm




Feeling hungry we set out to the Brera in search of some lunch. Seeing as it would be our last lunch we decided to indulge in some pasta. Settling into our seats at the cosy and absolutely charming L’Osteria di Brera, we gorged on the crusty table bread served with the most delicious balsamic syrup (I am usually not a balsamic fan). We ordered some zucchini flowers to share, which went down an absolute treat! And while my sister had the tagliatelle con vongole, I went for the schiarelli con fruits de mer – both absolutely delicious! And perfect our cold and wet day in Milan.







After our super indulgent meal, we decided to head back to the MonteNapo in search of some more indulgence before heading back for our date with the spa. The rain was absolutely relentless, so once again we sought refuge in coffees – this time macchiatos at the Caffe Armani. After what seemed like an exhausting afternoon of marching around the Brera district we treated ourselves to a giant bowl of Tiramisu – when in Italy…